![](https://heatsumperk.cz/wp-content/uploads/2016/10/about-fitness-img.png)
Fitness
Weight Lifting
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Running
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…
Yoga
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
FEATURED CLASSES
![](https://heatsumperk.cz/wp-content/uploads/2016/12/class_05-410x200.jpg)
![](https://heatsumperk.cz/wp-content/uploads/2016/12/class_04-410x200.jpg)
![](https://heatsumperk.cz/wp-content/uploads/2016/12/class_03-410x200.jpg)
![](https://heatsumperk.cz/wp-content/uploads/2016/12/class_02-410x200.jpg)
![](https://heatsumperk.cz/wp-content/uploads/2016/12/class_01-410x200.jpg)
![](https://heatsumperk.cz/wp-content/uploads/2016/12/class_04-410x200.jpg)
![](https://heatsumperk.cz/wp-content/uploads/2016/10/being-builder.png)
CLASS SCHEDULE
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
---|---|---|---|---|---|---|---|
12:00am | Karate
12:00am
- 2:00am
| Body Building
12:00am
- 2:00am
| Meditation
12:00am
- 2:00am
| Yoga
12:00am
- 2:00am
| Running
12:00am
- 2:00am
| ||
1:30am | Body Building
1:30am
- 3:30am
| Meditation
1:30am
- 3:30am
| Yoga
1:30am
- 3:30am
| Running
1:30am
- 3:30am
| Karate
1:30am
- 3:30am
| ||
2:00am | Cycling
2:00am
- 4:00am
| ||||||
2:30am | Martial Arts
2:30am
- 5:30am
| ||||||
3:00am | Cycling
3:00am
- 5:30am
| ||||||
12:00pm | Running
12:00pm
- 1:30pm
| Karate
12:00pm
- 1:30pm
| Body Building
12:00pm
- 1:30pm
| Meditation
12:00pm
- 1:30pm
| Yoga
12:00pm
- 1:30pm
| ||
6:00pm | Martial Arts
6:00pm
- 7:30pm
|
WHAT CLIENT'S SAY
![](https://heatsumperk.cz/wp-content/uploads/2016/11/client2.jpg)
David Fahim / CEO
Lorem ipsum dolor sit amet, consectet ad elit sed diam nonummy nibh euismod tincidunt ut laoreet dolore magnaLorem ipsum dolor sit amet, consectet ad elit sed onummy.
![](https://heatsumperk.cz/wp-content/uploads/2017/01/client_01.jpg)
Honey Jisa / CEO
Lorem ipsum dolor sit amet, consectet ad elit sed diam nonummy nibh euismod tincidunt ut laoreet dolore magnaLorem ipsum dolor sit amet, consectet ad elit sed onummy.
![](https://heatsumperk.cz/wp-content/uploads/2017/01/client_02.jpg)
Tahmid Alom / CEO
Lorem ipsum dolor sit amet, consectet ad elit sed diam nonummy nibh euismod tincidunt ut laoreet dolore magnaLorem ipsum dolor sit amet, consectet ad elit sed onummy.
![](https://heatsumperk.cz/wp-content/uploads/2017/01/client_04.jpg)
John Doe / CEO
Lorem ipsum dolor sit amet, consectet ad elit sed diam nonummy nibh euismod tincidunt ut laoreet dolore magnaLorem ipsum dolor sit amet, consectet ad elit sed onummy.
EXPERT TRAINERS
![](https://heatsumperk.cz/wp-content/uploads/2022/10/C959C8A7-EBED-45EE-9598-8CB6187A5E70-360x460.jpeg)
![](https://heatsumperk.cz/wp-content/uploads/2022/10/PHOTO-2022-10-24-13-53-23-360x460.jpg)
![](https://heatsumperk.cz/wp-content/uploads/2022/10/Klara-B.-360x460.jpg)
![](https://heatsumperk.cz/wp-content/uploads/2022/10/d15d0ef2-0bc8-48a0-aa8d-1ce0d59e582c-e1667216559994-360x460.jpeg)
![](https://heatsumperk.cz/wp-content/uploads/2022/10/20221018_100146-360x460.jpg)
![](https://heatsumperk.cz/wp-content/uploads/2022/10/IMG_2544-360x460.jpg)
CALCULATE YOUR BMI
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |